Page 1 - Reviews - California Gold Nutrition, Multivitamin and Mineral with Methyl B12, Vitamin C, L-MethylFolate and Quercetin, Two-A-Day, 60 Veggie Capsules - iHerb
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Customer Ratings & Reviews

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4.7
Based on 13,135 ratings
10,387
1,857
642
137
112
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What customers say
Customers highly praise the California Gold Nutrition Multi-Vitamins and Minerals for its high-quality packaging, effective ingredients, and reasonable price. The product contains essential vitamins A, C, D, E, B6, and B12, along with antioxidants that support energy levels and immune health. Users appreciate the easy-to-swallow capsule size and report no adverse reactions. Many have noticed significant improvements in their overall energy and well-being. The convenience of taking just two capsules daily is also highlighted. However, a few customers mentioned an unpleasant smell from the bottle or pills. Overall, it is considered a reliable and beneficial supplement.
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iHerb customer
Gold
Posted on Aug 18, 2025
United States
1,013
0
0
48
Verified purchase
Rewarded review
These are amazing! I usually get tired after taking a regular multi. These I took in the morning and I was prepared to be tired, I didnt have work or nothing, but instead I felt very focused and present. Had energy. When I went to bed I went straight into an intense deep sleep and had an amazing dream.
iHerb customer
Posted on Aug 8, 2025
United States
97
8
0
0
Fantastic
Verified purchase
Rewarded review
The scent is mild and not overpowering, which makes them pleasant to take. The use is simple — just one capsule a day covers a wide range of nutrients. The quality is impressive; I feel more energized and balanced since starting them. The size of the capsules is easy to swallow without discomfort. Suitable for almost any age group needing extra vitamins and minerals. The package is secure, easy to open, and keeps the capsules fresh.
iHerbCustomer
Silver
Posted on Jan 14, 2026
Saudi Arabia
261
0
6
41
Excellent
Verified purchase
Rewarded review
Over 25 Vitamins and Minerals Featuring Methyl B12, L-MethylFolate, and Bio-Quercetin Helps Support a Healthy Lifestyle* California Gold Nutrition® Multivitamin and Mineral Two-A-Day can help you get your daily dose of numerous vitamins and minerals, helping to support a healthier lifestyle.* Our high-potency formula contains vitamins A, C, D, E, B6, and B12, which can help promote antioxidant activity and support your cells and numerous systems, including the immune system.* You’ll also find high levels of important minerals, like zinc and magnesium, which can help support brain, muscle, and nerve function
Ameera
Silver
Posted on Dec 31, 2025
Bahrain
137
41
0
29
Strong and iron free
Verified purchase
Rewarded review
This is a reliable, high-quality, well-formulated multivitamin and one of the better options on iHerb, especially if you want strong doses and active forms of vitamins, high potency folmuls, covers most daily needs without needing many extra supplements, the pills are a bit large which is something to consider. Clean and allergy friendly and great value for money.
Riri5
Silver
Posted on Apr 18, 2026
Japan
108
1
0
29
A must-have!
Verified purchase
Rewarded review
I’m glad to find a multivitamin that contains methycobalamin and methyl folate. I heard that people with MTFHR gene can’t handle synthetic folate. I’m not tested for MTFHR but I feel good about taking this product.
Aloharyanb
Posted on Mar 19, 2026
Japan
63
6
1
16
Deal for Multivitamin
Verified purchase
Rewarded review
Review The Verdict: 4.9 / 5 Stars This is widely considered the "gold standard" for budget-friendly, high-potency multivitamins. It is frequently the #1 Best Seller in the Multivitamins category on iHerb because it offers premium, methylated ingredients usually found in brands twice the price. What Users Love (The Pros) • Premium Forms of B Vitamins: Unlike cheaper multis, this uses Methyl B12 and L-Methylfolate. These are "active" forms that the body can use immediately, making it a favorite for those with the MTHFR gene mutation. • Bio-Quercetin Inclusion: A rare find in a standard multivitamin, this helps with antioxidant support and may improve the absorption of other nutrients. • High Potency: Many users report a noticeable "energy lift" within the first week, likely due to the significant doses of B-complex vitamins (e.g., 12,500% DV of B12). • Price-to-Quality Ratio: At roughly $0.30–$0.60 per day (depending on the bottle size), it is arguably the best value for a methylated multi on the market. • Digestibility: Most reviews mention it is gentle on the stomach and doesn't cause the "nausea" often associated with taking vitamins on an empty stomach.
Moustafa
Silver
Posted on Jan 10, 2026
Saudi Arabia
193
9
1
18
value for money
Verified purchase
Rewarded review
Comprehensive multivitamin that pairs a broad spectrum of essential vitamins and minerals with methylated folate and BioQuercetin for added antioxidant support. Thoughtful formula with bioavailable forms of key nutrients and minimal unnecessary extras. Practical everyday choice if you want broad micronutrient coverage plus antioxidant support in one supplement.
iHerb customer
Posted on Nov 16, 2025
Jordan
33
20
0
1
Best ever product in my opinion
Verified purchase
Rewarded review
I couldnt praise this product enough to me it was the best ever spent money on iherb great quality amazing ingredients good size i use it daily potency is manageablepackage is neet taste like oat this antioxidant effect on me was amazing i would definitelybuy it again and i will buy it for my mom too
6bea2369-2432-431e-9a02-a7a393708f21
iHerb customer
Posted on Sep 7, 2025
Azerbaijan
23
4
1
0
Great
Verified purchase
Rewarded review
Containing all vitamins really very qualified product. It is helpful for reducing stress, increasing energy, for hair, skin, nails. This supplement provides a broad spectrum of over 25 vitamins and minerals in just two capsules daily, which many users say boosts energy, improves immunity, and helps fill nutritional gaps.  On the downside, some find the tablets/capsules large and the smell or aftertaste strong or unpleasant. It appears to offer good value especially for people with less balanced diets, though it’s important to monitor whether all nutrient levels are appropriate for your personal health and diet.
5a7c7bd7-884a-49e6-93ff-b7ea4e2835bf
iHerb customer
Posted on Sep 5, 2025
Georgia
13
4
0
1
Amazing product
Verified purchase
Rewarded review
I’ve been taking this multivitamin for a while and I’m really impressed with the formula. It covers all the essentials but also includes high-quality forms like methyl B12 and L-methylfolate, which are much better absorbed. I like that it has vitamin C for immune support and bio-quercetin for extra antioxidant protection. The capsules are easy to swallow, and since it’s only two a day, it’s simple to keep up with. Ingredients are all amazing
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